Soha Ali Khan has set us some challenging fitness goals. Her fitness regimen is based on dedication and consistency. The doting mother emphasises the importance of strength in her social media fitness diaries with great dedication, focus, and enthusiasm. Soha swears by high-intensity workouts and yoga, and she never skips a day at the gym. She has been actively sharing her workout routine with her Instagram followers. This time, the actress shared her Friday workout routine, which included a photo of her gym buddy. The actress from Rang De Basanti is a true inspiration.
Soha Ali Khan’s fitness routine
Soha captioned the video “Thodi mehnat thodi masti – working out with a friend is usually more effective but always more fun!!” #workout #gymbuddy #gymmotivation #fitnessmotivation
Soha’s high-intensity fitness routine has numerous health benefits. Squats aid in the burning of calories and the control of body weight. It also strengthens the tendons, bones, and ligaments that surround the leg muscles. Squats work out the hip muscles, calves, hamstrings, and obliques in addition to the leg muscles.
Meanwhile, Soha recently became an author alongside Kunal Kemmu, co-writing a children’s book, Inni & Bobo, which was released on April 25th. Soha is also working on a fictional show titled Hush-Hush.